Get 10% discount if you sign up before 7 November

Boxing Classes

These classes are based on Boxfit - a cardio workout based on boxing training - and includes skipping, boxing drills, footwork and ab exercises. You will learn how to box, while getting fit doing doing so!

We have classes running at Crossfit False Bay, at the following times:

  • Monday, Wednesday & Friday @ 6am

  • Saturday @ 8am

Fee

2 classes per week: R650 per month Now R585 per month

3 classes per week: R800 per month Now 720 per month

Unlimited classes per week: R1200 per month Now R1080 per month

(*Maximum 4 people per class during the level 1 of the National Lockdown*)